Abstract
Canicross is a sport that combines running with the company of a dog, which must be attached to the runner by a harness. It is accessible to healthy dogs over one year old, especially medium to large dogs, and requires basic equipment such as a harness and a bungee line. This sport is suitable for all levels of runners and offers great motivation to stay active.
Canicross is an exciting sport that combines running with the company of your dog, who is attached to you by a harness. It's accessible to all healthy dogs over one year old, although medium to large dogs (between 20 and 35 kg) are best suited to harness their energy. In this sport, the dog runs ahead of the runner, guided by verbal commands, although it can be practiced with the dog at your side.
To get started, all you need is a harness, an elastic leash, a belt, and good running shoes. Keep in mind that canicross is a high-impact sport; strength training is recommended to build conditioning, especially if you're running with a large dog.
This sport is ideal for everyone, from experienced runners to beginners. Running with your dog is an unparalleled motivation to stay active!
Autor: administrador
April 12, 2025
